Helena Cavacas Veríssimo Ask4PlusCoaching
Training I Mentoring I Coaching
Program MANAGEMENT OF EMOTIONS FOR RETIRED WOMEN
Intelligent Management of Emotions
Improve your relationship with yourself and those around you
Do you always have your emotions on edge?
Seemingly simple moments easily turn into a battleground that lingers in your mind for days on end?
Do you feel frustrated and disillusioned with yourself whenever this happens?
No matter how hard you try, do you always end up exploding and showing a side of yourself that you're ashamed of?
If this is how you feel...
Let me tell you there is a solution!
Controlling emotions is a skill like any other, but no one has ever taught us how to do it!
If you feel it's time to improve your relationships with the people around you - be it your partner, children, family or friends - and stop having feelings of guilt, regret and embarrassment...
If you feel it's time to take control of the boat that is your life...
Then this program is the solution that can clearly help!
How Will Control Your Emotions?
You will learn and put into practice a set of intra and inter-personal techniques such as:
self observation
identify emotions
Self control
manage emotions
Self-motivation
Mobilize emotions around a greater purpose
The relationship with others
Core Abilities
social intelligence
How It Works and What It Includes
Duration 4 weeks.
We will have 8 online sessions via zoom, 2 per week, with:
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_cc781905-5cde-3194-bb3b-136 will be mentor- iacf sessions.
Support material for each class.
Exercises to practice the given subject.
Access to recordings of all classes and mentoring sessions, so you can review everything you've learned, at your own pace.
Access to a group on Telegram where important information for the program will be posted.
plus 2 fantastic Bonuses!
A copy of the Personal Transformation Handbook, an e-book full of helpful tips to help you through the process of discovery and change.
An individual coaching session with me, lasting 60 minutes.
Access
You will have access to all program materials for up to 4 months after completing the program
Investment
On request
Payment conditions:
prompt payment
or
In 2 tranches, to be agreed
Satisfaction Guarantee
If for some reason, at the end of the first week of the program, you conclude that this is not the program you need to discover and put into practice a better version of yourself, you have an exclusive guarantee of a full refund of the invested amount.
how to advance
Press the following button, fill in the form and I will get in touch with you to talk a little and clarify all your questions before we start this process.👇